Modern people have high working pressure, high oil and high fat, and insufficient dietary fiber, and fat, fatty liver disease are common. Yuanqi Network fan group invited Chen Yueqing, chairman of the Cancer Responsibility Foundation and fertilization master, to teach everyone how to eat liver in spring with the "whole food diet method". To nourish the liver, let "green color" enter the liver. Chen Yueqing first recommends "green iron", which is of great benefit to lowering liver B virus and reducing fatty liver. Many people also rely on it to successfully reduce fat, also beneficial to nourishing and lowering blood sugar.
Chen Yueqing's husband and former chairman of the Committee Su Qi had a liver tumor 30 years ago. Because the couple had liver B virus, they had liver B virus, so after the husband removed the tumor, the whole family also nourished the liver and started their drinking machine to drink green Iron.
Chen Yueqing pointed out that in fact, green iron is very simple. The ingredients are green vegetables at the same time. It is better to use any type of vegetables and often replace them. First cook the vegetables and remove the acid. There are about 2 to 3 kinds of fruits, plus some comprehensive fruits and soy peptides. In this way, vegetables, fruits, oils and proteins are all available. This is the basic green iron. At present, under the COVID-19 epidemic, Chen Yueqing teaches that the green iron of the "anti-epidemic enhanced version" can be added with some spices: ginger and black peppercorns, which can be antioxidant, anti-inflammatory and anti-aging capabilities of anti-aging by 20 times.
A netizen asked what to do if you don’t like to eat many vegetables? Chen Yueqing pointed out that you can use cruciferous vegetables or galacto vegetables that are highly accepted by the general public; or add the fruits you love to eat and use the aroma of the fruit to remove unloved vegetables, and you can also achieve the purpose of balanced harvesting of fruits and vegetables. But some netizens are worried about whether adding fruit will increase blood sugar? Chen Yueqing replied that the "full juice" she drank is made of natural, complete and unprocessed whole food, and does not require filtering, and all dietary ingredients are taken intact. Just be careful not to use too sweet fruits. Apple, baccarat, strange fruits, mulberries, etc. are very recommended fruits. The only thing to note is that patients with kidney washing should have a wider range of food avoidance and should discuss it with nutritionists before eating.
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Cancer has become a common civilized disease among modern people. Chen Yueqing has also promoted the "two cups of anti-cancer" in the Cancer Response Foundation. In addition to the green iron rich in phytochemicals and dietary fiber (you can also change peach red color) that can protect the liver and fight cancer. However, if the liver is nourished in spring, the liver fire is too strong. She will recommend the bean grain "high-calcium black sesame soy milk" in the other cup, which also has the same effect. It can also nourish the spleen and increase plant protein, which is very suitable for people who are over 60 years old. Choose to soak yellow beans and black beans in advance and cook or steam them, and add a quarter bowl of brown rice. Add rice from beans can greatly improve the utilization rate of protein. There are also black sesame seeds, a little rock sugar and hot water, which makes it warmer after drinking.
Chen Yueqing shared that a cancer friend from the Cancer Response Foundation was diagnosed with lymphoma in mid-2015. The tumors were not smaller after four times during the treatment. After 32 pills, it was only 0.3 cm smaller. Later, I went to the Cancer Response Foundation to ask for help. Relying on the diet password and drinking "Two cups of anti-cancer", the examination after September 2016 was 0.4 cm smaller. Since then, I joined volunteers to serve more cancer friends, and then followed up the tumor and disappeared. Chen Yueqing pointed out that in addition to changing his diet, he also needs to change his lifestyle. In addition, his mood becomes brighter after being a volunteer, and ultimately, his body's self-reliance helped him.
She suggested that ordinary people could take iron and high-calcium black sesame bean paste and drink one a day; as for cancer friends, it is recommended to drink two cups a day, and take one cup of iron and high-calcium black sesame bean paste (300c.c.).
Excellent + Black Sesame Sauce + Banana Deepening GoodsFinally, I talked about the fact that modern people generally have high pressure. When they have high pressure, they want to eat high sugar and high oil. The malignant circulation can cause irritability and depression. Chen Yueqing suggested eating Euge + Black Sesame Sauce + Banana. Bananas are a natural anti-harm drug. Adding a little good fatty black sesame sauce is a healthy version of the squeezing food.
Then why not use white sesame seeds? Chen Yueqing said that in fact, black and white are very good, black sesame has more calcium and iron, and white sesame has more oil. Her habit is to eat more white sesame seeds in summer, which is beneficial to the spleen, and to eat black sesame seeds in autumn and winter to enter the kidneys.
