Wasabi helps reduce dementia memory decline! Research has found 72 healthy-minded people and found that "this ingredient" can reduce inflammation in the hippocampus

Wasabi is a Japanese condiment that is loved by the public, especially adding a layer of taste and flavor to the sausage. Recently, a study has found that wasabi may also be beneficial to knowledge. In a small-scale trial of healthy participants over the age of 60, researchers found that the use of supplements containing the main bioactive compound of wasabi 6-MSITC has significantly improved both short-term and long-term memory.

Does wasabi help to enhance the memory of the elderly? Research has found 72 health-spirited experiments {The 99}

The research team evaluated 72 healthy wishes between the ages of 60 and 80 and divided them into two groups, one of which took 100 mg of wasabi extract before bedtime, while the remaining part of the sommelizer was taken within 12 weeks. The researchers evaluated a range of cognitive abilities of participants before and after the trial, including execution ability, memory ability, processing speed, and attention. After the trial, the wasabi extracts were prepared to better short-term and long-term memory in terms of language ability, attention and simple tasks.

In a paper published in Nutrients, the researchers said that after studying the benefits of 6-MSITC extraction on the cognitive ability of older people, 0.8 mg of 6 was taken in 12 weeks according to current random control trials. -MSITC's group, compared to the comfort agent group, clearly improved memory function, including mood and work memory, but no significant improvements have been found in other aware functions, and this study is the first to prove that 6-MSITC is beneficial to memory function in healthy elderly people.

The content of wasabi can reduce inflammation of the horses and help reduce memory problems in this area

The main biologically active compound 6-MSITC contained in the wasabi can not only reduce the "marine" in the brain that is responsible for memory, and produce inflammation and oxidation opportunities. Rui Noouchi, the principal investigator of the study, said some older people may have memory-related problems with faces and names, but it does help reduce this problem after taking wasabi supplements.

Researchers believe that taking 6-MSITC will help enhance daily memory function in older people, however, the research team still needs to test the effects of wasabi on other ages and check whether wasabi helps to reduce memory decline related to dementia.