The mayor of Xinke County took office and his business was constantly working. Many people are curious about the busyness of the municipal government, how can the county chief create a steel-like body to fight the pressure that follows one after another? Today we invite six mayors to publish their own nursing stress posts, which also allows citizens to learn their masturbation and their silly behavior. As soon as Taipei City President Via Wan An took office, he worked his way through the municipal itinerary. He started on the first day of his oath of office. He met one after another. He had a dense daily municipal inspection itinerary. He had a set of nursing care styles, including three meals and meals that must be balanced; he ate a fixed vitamin B group to supplement nutrition; he would also find time to exercise and maintain a good sports habit.
{9Yen An, 44 years old, has always maintained a good attitude. He revealed that before he became a private genius, he worked as a lawyer in San Francisco, the United States. At that time, because of his long working hours, he knew that work not only needed to be stressful, but also needed to maintain physical strength, so he maintained a good attitude in the past.
However, he also admitted that from the beginning of being a legislator to the current mayor, the itinerary was heavy every day, and the time for eating three meals was not fixed. In many cases, eating can only be solved directly on the itinerary and on the car. For example, eating a bread, sandwich, or chicken meal with a rolled egg, is to make a meal.
Especially for many itineraries, you have to leave early in the morning. In the breakfast part, you can safely say that although the time is too hurrying, you will also eat boiled eggs, toast, etc. easily. The next day, there will be more intensive business trips and food outside. He will also pay special attention to his diet and focus on light and low-hot foods as much as possible, and avoid fried, sweet, spicy and iced foods.
Go to the city government staff restaurant and recommend "must eat stinky tofu".Taking the first day of his official position as an example, he started the morning meeting from 7:30 am in the morning and traveled closely until 12:30 noon with his colleagues in the office to have lunch at the buffet restaurant of the first floor of the city government. He had a simple main dish and three side dishes, which allowed him to eat a balanced diet. The non-choosy diet of the genus Wan An ordered sweet and sour pork ribs, steamed stinky tofu, scrambled eggs, etc. that day. He also specially "delicious and funny reports (Taiwanese)" and recommended that everyone go to the municipal government staff restaurant to "must eat and watch stinky tofu".
In addition to striving for balanced diet, Viagra also revealed that his nutritional prescription includes fixed eating B groups and nourishing the body. Now, every day, we need to protect our throat, eat throat candy, drink the sea, etc.
In addition, maintaining sports is the most important secret of nurturing and he said that he has always had sports habits and was still a "sports young man" during his junior high school period. When he was in the central part of the Affiliated High School of Master, he broke the school record in the three competitions of 100 meters, jumping farther and swimming (100 meters frog style).
Yan Wan'an also has a great interest in baseball and basketball. He also joined the basketball team at Middle School and participated in the baseball team at university. However, because the trip was too busy in the Legislative Yuan, I could only use the empty space before and after work to exercise, which would also increase some heavy training to maintain my physical strength.
Yan Wan An revealed that as long as he was surprised that his waist was slightly thicker or his weight increased, his principle was to eat as little as possible. Although he also tried the "168 Dinner Method", he still returned to normal diets later, focusing on light and low-temperature diets, and increasing the frequency of exercise and fitness.
Promote friendly animalsThe eldest son and cat, the eldest son and the cat, are added to the family entrance exam, and the Taipei City Chieftain, Wan'an, and his wife Shi Fanggen, have two sons, and will soon welcome the third baby. Via Wan An revealed that it is not ruled out that the family will add "new members" in the future, and it turns out that the eldest son wants to raise a cat. As a good father, I said that in the future, I will be able to raise pets by raising them in a way.
According to the Taipei City Protection Statistics, there are 218,000 household dogs and cats in Taipei City, and the number of registered household registration is about 1.04 million. On average, there is one family with a dog and cat for every 4 families. Before choosing the market, Chiwan An also proposed to promote the friendly animal environment in Taipei, including three aspects: welfare, protection and education.
Yan Wan An revealed that when he was a child, he had cultivated Jileti, Shiba Inu and Husky. The relationship between animals and people is no longer the owner and pet, but the relationship between them, family and children. If the family environment allows, you might as well consider raising children. Not only can you walk through the joyful and sadness of life with your family, but it will also be an opportunity for the whole family to educate their lives together.
文官网网 said that in the future he will promote a more friendly animal environment, including establishing an animal-friendly medical system to reduce the medical burden of lighter owners and hairy children. In addition to providing friendly wandering animals space, it is more important to lead children to experience the life education course.
Also because more and more citizens are raising children, Chi Wan An said that he will continue to promote diverse dog parks and dog activities, and the community can also allow children to run safely in the community park through independent nursing and management methods.
官网彩彩彩● Age: 44 years old
● Interest: Sports
● Favorite sports: Ball
● A sentence for readers to raise themselves: Pay attention to a balanced diet every day and maintain a healthy habit.