The crispy texture is one of the charms of seaweed. However, if seaweed is not preserved in a suitable environment, it will lose its crispness due to moisture. If the seaweed becomes softer due to moisture, can it become brittle again?
Why does seaweed become wet?Since seaweed itself is a dry food, it is easy to absorb moisture in the air, and will quickly become moisturized if the storage method is not correct.
In addition, once seaweed is damp, the taste will also become worse, so it must be stored in a lower moisture level. However, if the seaweed is not sealed properly, the seaweed may still be damp.
Under this state, the worker bluntly stated that the damp seaweed could not recover to its original state. Nevertheless, the professionals suggest that the seaweed can be tasted back to taste.
First, if the seaweed does not change, it is recommended to use it for seaweed cooking (a cooking method that cooks seaweed with sauce, sugar and other flavoring ingredients until the taste is thick) or other dishes such as soup.
In addition, you can also add some oil to the flat-bottomed pot, cut the seaweed into suitable sizes and stir-fry it lightly, and sprinkle some salt for Korean flavored seaweed.
What are the raw materials for seaweed? What are the nutrients?Edible algae are a common ingredient in many dishes, whether it is wild or artificially grown. Commonly edible algae include seaweed, seaweed, seaweed, seaweed, seaweed, etc.
Among them, seaweed is also called 黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄黄� Long leaf seaweed is often dried and processed into seaweed.
Nutritionist Lu Yingzhu once visited and said that among the nutrient components of seaweed, its protein ratio is obviously relatively high, accounting for nearly 30%, and general vegetables are only one or two% at best.
Although the protein content is high, vegetarians should not think that eating seaweed can also supplement protein. Seaweed is still a vegetable. The main source of protein for vegetarians still depends on beans and soy products.
Compared with the seaweed belts, which are also a seaweed family, the water-soluble fiber content is rich, which helps reduce the growth of blood lipids and beneficial bacteria in the kidneys and improves the tract environment.
In terms of iron content, seaweed is also the number one in the seaweed family, but compared with animal iron quality, the absorption rate of plant iron quality is still slightly higher, but vegetarians can still replenish iron quality with suitable intake.
In addition, the vitamins A, E, and B1, B2 and tobacco acid content in group B are very good, but because the content of debris, phosphorus and iodine is also relatively high, not only patients with kidney and kidney patients should be treated during consumption, but patients with hyperthyroidism should also avoid it.